Course curriculum

  • 1

    Meditations

    • 5 Mins: Higher Self Connection

    • 7 Mins: End of day grounding meditation

    • 10 Mins: Nervous System Safety & Expansion

    • 11 Mins: Meeting Your Inner Soul Self + Guides Through Your Heart

    • 17 Mins: Bathing In Feminine Energy

    • 17 Mins: Inner Heart Check In

    • 19 Mins: Meditation: Meet Your Spirit Guides (19min)

  • 2

    Energy Clearing + Alignment

    • 9 Mins: Quick Energy Power Up!

    • 10 Mins: Quick & Powerful Energy Alignment

    • 19 Mins: Energy Clearing + Alignment

    • 26 Mins: Clearing Worry And Infusing With Light

    • 27 Mins: Release + Energy Attunement Or Upgrade

    • 32 Mins: Clearing, alignment, calling back your energy, dissolving cords, protection & grounding

  • 3

    Morning Meditations

    • 4 Mins: Visualising Your Day Ahead

    • 6 Mins: Morning - Fill up your cup!

    • 7 Mins: Morning Divine Feminine Energy

    • 9 Mins: Morning Power Up Intention Setting

    • 11 Mins: Morning - Self-Worth, Self-Belief + Self-Confidence

  • 4

    Manifestation Meditations

    • 10 Mins: Manifestation - Already Done

    • 19 Mins: Manifestation

  • 5

    Mediation Challenge

    • 19 Mins: Meditation Challenge - Day 1

    • 19 Mins: Meditation Challenge - Day 2

    • 27 Mins: Meditation Challenge - Day 3

    • 19 Mins: Meditation Challenge - Day 4

    • 24 Mins: Meditation Challenge - Day 5